Life is a Dressage Test

Something my riding instructor used to coach me away from before competition was practicing the dressage test in sequential order.  She would tell me that it would not benefit my horse and I because my horse would come to anticipate the dressage test, and not...

The Story We Tell Ourselves

In her new Netflix special, Bren√© Brown shares a story about a fight that she and her husband had when they were on a family vacation.  The conversation was around two insecurities that each of them had and it led to a misunderstanding between the two of...