3 Things I have observed about rest.

Rest is done best in community. THIS ONE IS SO HARD!!! If you are anything like me, you tend to enjoy recharging by being alone, enjoying the quiet, doing what you want. Buuuut, if this is your only rest, then you are too busy.Rest looks a lot like play. Huh?! Play...

The Importance of Play

Play is so important Have you ever noticed: Play happens when we are able to set aside our to-do list. Play releases stress. Play builds connection and memories with others. Play is vulnerable. Ugh, play is so vulnerable, isn’t it?  I don’t know about you, but...

Imperfect Marriages – a practice in connection

To continue our conversation about connection and the need for connection within families, we turn our attention toward marriages. Scripture is full of instruction on responding with kindness. “Be kind to one another, tenderhearted, forgiving one another, as God...

Can horses help Millennials?

As a millennial, I really struggle with feeling shame about what is being written about my generation.  Although, more than 90% of the time what is published about us are the flaws we have, they are not all that wrong.  *going to hide now*.  It’s...